Blogs

Feel the Life Energy through Meditation

Posted on by Spiros Tsiaousis
Feel the Life Energy through Meditation

Stop for a moment where you are and look around. What do you see? What do you smell? What do you hear? How do you feel? If you are in a noisy place like the street or a restaurant, it is difficult to relax and focus on your thoughts as traffic noise and voices of different people interfere with your thoughts. However, if you are in your yard or in the park where it is quiet enough to stop to think, it is the perfect place for little meditation. Many of us lack a peaceful place to relax and feel the beauty and energy of life itself through meditation.

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A Sound Mind in a Sound Body

Posted on by Spiros Tsiaousis
A Sound Mind in a Sound Body

Even though happiness is understood and explained differently by different people. The ways to reach it are still very similar. Happiness is a harmonious balance of your body, mind, and spirit. Search for paths to happiness and the very understanding of its meaning depend on such criteria as culture, background, religion, education and personal moral values. Some people try hard and search for a long time and still are not able to find their happiness. Others do not try hard to find it but simply value what they already have and feel happy and grateful for that. Happy people are compassionate, kind and generous. They feel they are willing to share their happiness with others because their hearts are overflowing with joy and gratitude.

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Making the Right Decision

Posted on by Spiros Tsiaousis
Making the Right Decision

Whatever you decide to initiate, do or change, taking the first step plays a crucial role. Imagine parents’ feelings of happiness and pride when they see their child taking the first step. It means their child is growing and has reached an important stage of development.

Making the right decision combined with taking the first step is actually the half of the work done. So, no matter what your situation is, there is always a chance to get out and get through the difficulties. Problems and failures is not the final point yet, it is only a transitional stage to get out of which you need to take the first step in the direction leading to success.

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Get Rid of Your Burdens and Fears

Posted on by Spiros Tsiaousis
Get Rid of Your Burdens and Fears

Sometimes our own fears and biases prevent us from helping others. Keeping yourself closed in a shell of one’s burdens or stereotypes prevents you from seeing yourself from aside. The reality might be that the huge problems are only minor issues which can be solved easily. However, if we focus on them for too long they seem to be huge and impossible to solve.

Also, focusing on negative thinking about other people prevents us from helping others too. On the contrary, when we help others we tend to forget about our problems and become more positive and happier. In such case, we simply don’t have time for negative thoughts.

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Vibrant Colors of Your Life

Posted on by Spiros Tsiaousis
Vibrant Colors of Your Life

Happy people see life in bright colors while unhappy ones see it only in black and white shades. Your state of happiness greatly depends on your personality, way of thinking, attitude to other people etc. And the universe has much to offer to those who possess kind heart and generous soul.

Many people take for granted the strong bond between the universe and an individual. If you feel happy and positive, you are sending positive thoughts and messages into the universe. The more positive thoughts are sent the more you are receiving back.

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