Body Mind Spirit project is designed to help you uplift your spirit and get you through the vicious circle of troubles. Our project will improve your life spiritually, physically and mentally. A happy community consists of happy individuals. Every person deserves to be happy and our project is to help you get what you really deserve.
No matter what your nationality, skin color, gender, age, background, education, religion is, you are a part of the universe. It is impossible to imagine the existence of the universe without every individual who makes a contribution to the harmony and happiness laws of the universe. Mindful people are aware of these laws and make a conscious contribution, while others contribute unconsciously following their intuition or life calling. Obviously, the humanity is a part of nature and the universe. Taking into account the fact that happiness is part of the universe, it is part of each of us. The more happy people there are in the world, the greater the overall happiness of the universe is. Now, can you imagine a happy ‘you’ as part of the happy universe?
Even radical and successful changes start from taking the first step. If you have chosen a direction, you have to definitely make the first move. Otherwise, your progress is impossible. Even the longest journey starts with a single step. Making up your mind to change your life begins here and now. If you do not take the chance and do not make this first step you will find yourself in the same place a week, a month, a year, or five years later. And that is why taking the first step in anything you decide to do is tremendously important. Even if your step is tiny and unsure, the main is you take the challenge and take the first step.
Every person experiences life difficulties from time to time. You can feel and understand the power of spiritual uplifting only during the toughest periods of life. During such periods even little support and encouragement seems to be a huge help.
You are lost and do not know what to do, there is no one to ask for advice, people do not understand you, the things change only for the worse. All these situations seem to be really devastating, but all of them show that you desperately need support and spiritual uplifting.
Helping a friend, a relative, or a stranger in the street gives you the feeling of fulfillment. The more people you can help the greater this feeling is and, as a result, the greater your happiness is. Kindness and generosity towards others always serve as a remedy against loneliness, a feeling of depression, and even some diseases. The eternal truth is that the greater happiness is in giving rather than receiving. And when you do help anyone anyhow you acquire this feeling of self-satisfaction and self-accomplishment.
