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Tools You Need to Overcome Life Hardships

Posted on by Spiros Tsiaousis
Tools You Need to Overcome Life Hardships

The first thing is to understand that there is no single person who has never had problems in life. Different life stages, situations, people, and environment – all have influence on the quality of our life. Some obstacles might get in the way when we are trying to reach our goal. Success and happiness are not going to take you by the hand and lead where you want to. It is you who has to take over the reins of your life. Situation might change from negative to positive. However, it is you who can control them either from becoming obstacles or using them to your own advantage. Body Mind Spirit project is a unique opportunity to get the right tools to overcome life hardships and reach harmony and happiness in life.

Obviously, not everyone found in tough life situation can discover strength to keep going and fighting the adversities. When facing hardships many people decided it’s the end of their dreams, the end of life and the end of everything. Alcohol, drugs or violence becomes their only solution to their problems. Such people lose hope for the better and do not seek help outside to get out of vicious circle of life problems which pile up making life look like huge stinky pile of garbage. Positive and nice things evaporate unnoticeably like morning dew under the first sunrays. And it seems like all nice and beautify has vanished forever.

The first and foremost is to understand that this is not the dead end and that people have been able to get out of even much worse life situations. Obviously, the tough situations are such as worsening health conditions and death of the close person. These are two situations which are really tough to deal with. However, life continues for you and for people who you are dear to. If you do not care about yourself, think about those people who love you. Therefore, you can and you have to get out of this difficult situation. There is a set of rules or tools which can help you move forward.

First, is to realize that life is precious and is worth living and fighting further no matter what. There are people for whom your fall might be even more painful than you can realize. If there are no such people, you live only one life and there is no other chance or draft to proofread it and correct the mistakes. Move forward from where you are and turn the next page of your story. You might even receive an excellent grade for being able to move further and continue your story successfully.

Second, after you have realized that you life is precious and you need to move forward no matter what, state a goal or two that you have to reach in the nearest future. This goal will be your lifebuoy which you hold on tightly. Just remember that there are many wonderful and exciting life moments in the future. Stick to this thought and keep going.

Third, sign for some courses or project to learn and master new skills. This will enrich your life and will bring more unforgettable moments. Such activities are wonderful opportunity to meet new people and make cool friends. Body Mind Spirit project is one of such wonderful opportunities. Besides, you will get a chance to discover your inner strengths, improve your life, and reach success. There are many more tools and techniques to learn here if you sign up for our courses and webinars. Welcome to our community of happy members!

 

How to Repair the Relationship with your Partner

Posted on by Spiros Tsiaousis
How to Repair the Relationship with your Partner

Love is one of the most precious feelings you can experience in life. There is no other feeling you can compare love with. We fall in love, date, enjoy all the precious moments with beloved person, and make a serious decision to marry. Marriage life begins with being on a honeymoon, experiencing many precious moments of time spent together, celebrating memorable events that eventually turn into routine family life. Marriage turns into a life chain consisting of numerous working days, few weekends, and rare holidays. There seems to be nothing new or special in family life anymore. Both a husband and a wife start noticing each other’s negative sides. Rosy glasses are off and everyone is shown in real. Stinky socks under the bed may infuriate a hardworking wife. A hundred phone calls from a wife during one day can make even the most patient husband irritated. Both begin to understand that even though they have lived years together, they have nothing in common. Moreover, once two people in love have become two strangers sharing the same room.

However, not everyone understands the full value of a family as a union founded on love energy and strong spiritual ties. There is always a person, your spouse, who knows you better than you think, accepts you as you are, forgives every mistake you make, and still loves you. Your spouse may not be telling you how much he or she loves you every day or every hour. The true fire of love once lit is going to be kept despite of rains of conflicts and thunders of anger.

No one is perfect or ideal, so you need to search for positive sides in your partner, praise him/her for that, and be helpful and thankful. If you make an effort and act as a good wife or a husband yourself, your partner will definitely pay you with the same coin. Differences are not the reason for separation, even though they might lead to brief misunderstandings. Try to look at each other’s differences as new ways of discovering your partner and yourself. You may learn each other better appreciating and respecting one another for being different. Stop for a minute and remember the precious moments when your love has been conceived and how happy you both felt during your honeymoon. You are made for each other with your different views and perceptions. However, these differences can be turned into the source of discovering each other, becoming even dearer to each other. Enjoy your love, nurture your delicate and tender relationship, and take care of your partner as you would take care of your only child. Your love, mutual respect and understanding will become only stronger. The fact that you have nothing in common should not become a verdict for separation, but a motivation to learn and love each other even more. The Supreme has blessed you for this union, so be thankful, respectful, caring and loving.

Why is it so Important to Love Yourself

Posted on by Spiros Tsiaousis
Why is it so Important to Love Yourself

Every butterfly has a unique painting on its wings. One little ladybug seems to be quite different from another one. Every tree has unique curves of the branches and twigs. Thus, to find two identical trees in the whole universe is an unrealistic task. Squirrels or rabbits, who seem to be looking like each other, behave very differently because each of them is exceptional. If the animals and plants in the nature are so beautiful, original, and fascinating, what can be concluded about human beings whose talents, skills, and intelligence is much higher than that of butterflies, squirrels or ladybugs?

You are a nice, kind, generous, clever, and talented person. Is not this enough to love yourself? Many people take their good-natured character and talents for granted. Sometimes, a person tends to underestimate his or her skills and abilities. However, you should be proud of yourself because you deserve it. Therefore, the first reason to love yourself is that you are a human being with all your passions, feelings, thoughts and ideas. Humans are the cleverest, the most beautiful and most sensitive beings on the earth. If this is not enough, continue reading to get more ideas of why you have to love and respect yourself.

What is more, love to yourself brings harmony, peace and happiness to your life. So, start from yourself and you will make yourself and people surrounding you much happier. Life is precious and wonderful. Love yourself because you deserve it. This is one of the first and simplest rules to follow if you want to reach happiness and success. Our courses and webinars are designed to help you find your path to happiness discovering your unique strengths and talents.

However, some people have been raised with a set of biases and negative opinion about oneself because of being other than the majority in that specific community. However, there is no ideal or standard of a human being. Everyone is unique and special. Everyone deserves to be happy and successful. The major mission and goal of Body Mind Spirit is to help you find true happiness and become successful in personal life as well as professional career. Any adventure starts there from yourself, from your attitude to yourself, your plan of actions and your willingness to do or change something. You have the powers and capacity to do it and we are going to show you how.

One more important fact to mention is the golden rule. A well-known golden rule tells you “do unto others as you would have them do unto you”. But if you do not love yourself, how can you love your neighbor or other person? Also, if you are honest with yourself, you going to be honest with your friend, relative or partner. Obviously, if you have some minuses in your personality, you can work on your features to cultivate only positive characteristics like kindness, generosity, patience, honesty, devotedness, and other.

Last but not the least, there are techniques which can also help you start loving yourself. Things which will also help to love you are eliminating negative thoughts, anger, and guiltiness as well as blaming others for any awkward moments or life situations. In other words, stick to positive thinking, saying and acting. In such a way you will be always in positive environment, with positive feelings and thinking positive. We already have gathered a community of happy members who have learned to stay positive in life no matter what. Such mindset has brought them happiness and harmony. Visit us on www.bodymindspirits.com and check out available courses and webinars. Love and respect yourself because you truly deserve it.

Cultivating Patience As A Virtuous Quality

Posted on by Spiros Tsiaousis
Cultivating Patience As A Virtuous Quality

 

People are Generally Good-Hearted

All people have a  good-hearted character in nature. Moreover, they are cultivating patience from their childhood. Take children, for instance, the majority if not all are nice, generous, positive, cheerful, patient, helpful and honest! So, why do people change their character to selfish, proud, greedy and dishonest when they grow up? Why cannot we be the same cheerful, generous and honest as children?

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Peace and Harmony

Posted on by Spiros Tsiaousis
Peace and Harmony

One does not imagine a sound body without a sound mind. Strong and healthy body is not the only thing that will make you happy and satisfied with your life. Many professional and successful sportsmen have experienced life difficulties and ups and downs in their life because they lacked a sound mind. Peaceful and stress-free life can help to have a sound mind in a sound body. Therefore, there is a necessity in a good balance between body, mind, and spirit. Even though many of us would deny the fact that spirituality plays a crucial role in our life, later in life we come to the realization that spirit the same as body and mind needs peace and harmony to attain happiness.

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