Stop for a moment where you are and look around. What do you see? What do you smell? What do you hear? How do you feel? If you are in a noisy place like the street or a restaurant, it is difficult to relax and focus on your thoughts as traffic noise and voices of […]
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Even though happiness is understood and explained differently by different people. The ways to reach it are still very similar. Happiness is a harmonious balance of your body, mind, and spirit. Search for paths to happiness and the very understanding of its meaning depend on such criteria as culture, background, religion, education and personal moral […]
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Sometimes our own fears and biases prevent us from helping others. Keeping yourself closed in a shell of one’s burdens or stereotypes prevents you from seeing yourself from aside. The reality might be that the huge problems are only minor issues which can be solved easily. However, if we focus on them for too long […]
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Can you put your problems and fears aside easily and start thinking clearly? If yes, this is great and deserves praise. However, in today’s hectic world many people complain they feel stressed out and constantly worried. Family problems, work issues, the pressure at school, personal troubles and many other life difficulties lead to the regular […]
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Welcome to our unique and amazing Body Mind Spirit project! If you seek advice and help, you are in the right place and at the right time. The project is designed to provide spiritual, physical, and mental guidance to enrich your life and help you become a happy individual. A community of happy individuals is […]
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